Boxing Classes 

Norfolk Parks & Recreation offers a variety of boxing classes and a boxing fitness class for all age groups. All classes are fun and interactive that help to build balance, mobility, and much more.  As a Norfolk Recreation member, you save up to $10 per class.  Join today at any recreation or aquatics facility.  Non-member rates are available.  

LITTLE WARRIORS

Ages: 5-7  ●  Introduction to the basics of boxing: stance, movement/footwork, straight punches to head & body; and straight punch combinations.

BEGINNER BOXING

Ages: 8 & up  ●  Introduction to the basics of boxing: stance, movement/footwork, straight punches to head & body; and straight punch combinations. 

Boxing Fitness Class

WARRIOR FITT

Ages: 8 & up  ●  Combination of intense functional strength training and vigorous metabolic conditioning that will maximize both muscular and cardiovascular fitness, mobility, flexibility, balance, and mental toughness in a tough but fun group atmosphere.