NPL Programs and Events
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- Date: 02/09/2019 10:30 AM - 12:00 PM
- Location: Slover Library
235 E. Plume Street
Norfolk, Virginia 23510
Recharge your mind, body and spirit with this heart-based meditation practice. Benefits of meditation include: Improved quality of life, deep relaxation, stress relief, better quality of sleep, stimulation of the immune system and greater concentration.
In room 305 (Landmark Room).