As temperatures rise, so does the risk of heat-related illness — and it doesn’t just affect outdoor workers. Anyone in a hot environment, indoors or out, can be at risk.
These illnesses can range from mild (like heat rash and cramps) to serious and potentially life-threatening, such as heat stroke.
Know the signs and what to do: CDC Heat-Related Illnesses
Take these steps to reduce your risk:
- Drink cool water and add electrolytes.
- Take rest breaks in the A/C or the shade.
- Wear light and loose-fitting clothing.
- Avoid peak sun hours & modify the schedule.
- Use the buddy system to monitor each other.
- Acclimate employees to the heat.
- Never work in the heat alone.
Let's look out for ourselves and each other this summer.